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Time Table: Group Classes

Contacts & Fees

​​​IMPORTANT: Contact the group class teacher directly to check for space availability beforehand

​

Philippa:  084-269-9884

Gill:  082-472-4780

Renée:  082-825-0526

Mandy:  072-625-0383

Jessica:  073-318-7471
Ivana:  083-407-6829

Note:  In addition to Group Classes,
all Practitioners offer Duet and Individual Sessions
Pilates

GROUP, per person per class:

  • Pilates Matwork: R180

  • Pilates Reformer: R310

(See below for Pilates+GYROKINESIS® classes)
TEEN Pilates+Yoga Group: R1,200 for 8 weeks during school term - extra & holiday classes by arrangement. 

​For Group Classes:

  1. choose a class from the Time Table above

  2. contact the relevant teacher

​​

Duet Session: R420 per person

Individual Session: R660

For Duet or Individual Sessions:

​

For General Enquiries, contact:
072-625-0383

wynberg.pilates@gmail.com

GYROKINESIS®

GROUP, per person per class:

  • Gyrokinesis: R180

  • Gyrokinesis+Pilates Mat: R180

  • Gyrokinesis+Pilates Reformer: R245

​For Group Classes:

  1. choose a class from the Time Table above

  2. contact the relevant teacher

​​

Duet Session: R420 per person

Individual Session: R660

For Duet or Individual Sessions:

​

For General Enquiries, contact:
072-625-0383

wynberg.pilates@gmail.com

GYROTONIC® Pulley Tower Combination Unit

Duet Session: R420 per person
Individual Session: R660

​For Duet or Individual Sessions:


For General Enquiries, contact:
072-625-0383

wynberg.pilates@gmail.com

Yoga

GROUP Yoga:

Drop-in: R180 per class

Monthly Packages (valid for one month):

  • R650 (one class per week)

  • R1200 (two classes per week)

Teen Yoga+Pilates Group: R800 per school term​

​

Individual Assessment: R660


Contact: Philippa Esmonde-White
084-269-9884

bodysensestudio@gmail.com
 

Feldenkrais® Awareness Through Movement

GROUP Class: R180 per class
Monthly Packages (valid for one month): 

  • R680 (1x class per week)

  • R1280 (2x classes per week)

 

Individual Session: R360

​​

Contact: Jessica Williams
073 318 7471
inbodi.sa@gmail.com

TRE®

​TRE® initial intake session:

  • Individual (60 - 90 minutes): R820 - R1250 

​

TRE® post initial intake session:

  • GROUP (60 minutes): Please contact Ivana

  • Individual (60 minutes): R820

​

TRE® package of 5 sessions (upfront payment): 

  • 5 x Individual (60 minutes): R3300  [= R660 / session]

​​​

Contact: Ivana Moncekova
WhatsApp: 083-407-6829
ivana.moncekova@gmail.com
083-407-6829

Integrative Bodywork / Therapeutic Massage / Rolfing® / SE®

Individual Sessions:

  • 45 minutes: R640

  • 60 minutes: R820

  • 75 minutes: R1030

  • 90 minutes: R1250

​​

​​Contact: Ivana Moncekova
WhatsApp: 083-407-6829
ivana.moncekova@gmail.com
083-407-6829

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