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TRE®

My work brings together manual and somatic modalities to support the body's natural capacity to heal


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TRE® is a simple yet complex somatic (body-based) practice that deliberately activates the body’s natural tremor mechanism in a safe and controlled way. Once activated, these tremors help to release the build up of stress and tension that accumulate in our bodies from stressful or traumatic life experiences. Targeting nervous system regulation, it simultaneously speaks to physical & emotional patterns of stress, tension & trauma in the body, restoring balance & resilience on many levels of our existence. TRE® FEE STRUCTURE: Initial intake session: 60 - 90 mins: R820 - R1250 Subsequent sessions: Individual (60 mins): R820 Package of 5 sessions (upfront payment): 5 x Individual (60 mins): R3300 [= R660 / session] CONTACT: Ivana Moncekova Preferably WhatsApp: 083-407-6829 or email: ivana.moncekova@gmail.com


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