GYROTONIC® Tower

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We have two GYROTONIC® Pulley Tower Combination Units, which offer simultaneous support and resistance as they encourage awareness through movements which take all joints through their natural range of motion and combine movement patterns in various planes. GYROTONIC® Tower work is suitable for all ages and abilities. The apparatus provides smooth, even support and resistance via a unique, 3-dimensional weighted pulley system, and a fully adjustable bench and handle unit. The design of the equipment encourages multi-dimensional, functional movement, eliminating the sharp starts and stops where most injury occurs. GYROTONIC® movements encourage rhythm, breath and flow with refined intention. Accredited instructors provide personal attention as you use the GYROTONIC® Tower apparatus. FEE STRUCTURE: Duet Session: R420 per person Individual Session: R660 CONTACT: Renée Oates Philippa Esmonde-White Mandy Williams For more information on the GYROTONIC EXPANSION SYSTEM® and the Pulley Tower Combination Unit, visit https://www.gyrotonic.com/ Note: The GYROTONIC® and GYROKINESIS® methods are complementary exercise methods that fall under one umbrella - the GYROTONIC EXPANSION SYSTEM®