Professional, tranquil, picturesque, personal, secure, comfortable and spacious.

Internationally qualified Professionals offering a wide variety of Disciplines, in a warm and friendly atmosphere.

facilities

 

One of the first Pilates establishments to open its doors in Cape Town, we have since expanded from one small space to three fully equipped studios.

We cater to the individual needs of our clients as we help them to a new awareness of their bodies.

Equipment

 GYROTONIC & Pilates equipment

  • 4 GYROTONIC Towers
  • GYROKINESIS Stools
  • 4 Pilates Reformers
  • Cadillac
  • Ladder Barrel, Conventional Arc and 6 Baby Arcs
  • Airex Mats, Large Balls, Overballs, Therabands, Magic Circles, Disco-Sits, Dumbbells, etc

 

Feldenkrais® equipment

  • Airex mats
  • Chairs

 
Security & Parking

  • Secure off-street parking.
  • Intercom only access

 
Additional Facilities

We also have:

  • Air-conditioning / heating
  • Two Restrooms (no shower facilities)
  • A kitchen with fridge to keep your shopping cool

We're fortunate to have Monica and Max helping us keep our Studios & environment hygienic and aesthetically pleasing.