Professional, tranquil, picturesque, personal, secure, comfortable and spacious.

Internationally qualified Professionals offering a wide variety of Disciplines, in a warm and friendly atmosphere.

facilities

 

One of the first Pilates establishments to open its doors in Cape Town, we have since expanded from one small space to three fully equipped studios.

We cater to the individual needs of our clients as we help them to a new awareness of their bodies.

Equipment

Pilates equipment

  • Reformers
  • Wunda Chairs
  • Cadillac
  • Ladder Barrel, Conventional Arc and 4 Baby Arcs
  • Airex Mats, Large Balls, Overballs, Therabands, Magic Circles, Disco-Sits, Dumbbells, etc
  • 3 Towers across 2 studios.  For more information on the Tower, go to http://www.gyrotonic.com/

Feldenkrais® equipment

  • Airex mats
  • Chairs

Abhinaya Dance accessories

  • Ankle Bells (provided)
  • Flared 26-Panel Skirts (pattern provided)

 
Security & Parking

  • Secure off-street parking.
  • CCTV monitored.

 
Additional Facilities

We also have:

  • Air-conditioning / heating
  • Two bathrooms with shower facilities
  • A kitchen with fridge to keep your shopping cool

We're fortunate to have Monica (Noxolo) and Robert (Sindile) helping us keep our Studios & environment hygienic and aesthetically pleasing.